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Coming up in our programme in 2019

Our next meeting…

 

‘Mindfulness – cultivating skilful awareness in coaching’

7 pm – 9 pm Thursday 7th November 2019

Tim Segaller  Tim Segaller

Mindfulness – cultivating skilful awareness in coaching

Truly effective coaching depends on the quality of the coach’s presence and attention – your capacity to ‘hold the space’ for your client’s process of enquiry, insight and change. One of the most effective ways to develop this capacity is through mindfulness – the art of skilful awareness. Developed through meditation and other simple mindful exercises, mindfulness counteracts the human tendency to get stuck on ‘autopilot’, when your attention is caught up in intrusive thoughts and emotions.

This highly experiential workshop will cover: the origins and practices of mindfulness and its natural affinity with coaching; how to practise simple, clinically-proven mindfulness techniques to support your coaching presence, thinking processes and emotional resilience; and then how to share these techniques with your clients.

The workshop will also give a taste of Tim’s ICF accredited online mindfulness in coaching programme (carrying 22 ICF CCEUs), taking place at 17.00-19.00 on Mondays 27 January – 2 March 2020 (17.00-19.00) 

Tim will bring copies of his book ‘The ABC Guide to Mindfulness’ for sale at the discount price of £5 (normally £6.50)

About Tim Segaller

Tim Segaller is a leadership coach and a mindfulness trainer, and a pioneer in the fusion of the two approaches. He is a Professional Certified Coach (PCC) with the International Coach Federation (ICF), and has extensive experience of leading mindfulness courses to organisations and groups in the private, public and third sectors. For more info see enlivenedminds.com and https://www.linkedin.com/in/tim-segaller-pcc-85115623/

Venue

Upstairs Private Meeting Room

(accessed via the stairs, through the door marked PRIVATE at the back of the downstairs bar – any problems, please ask behind the bar for directions or ring me on my mobile 075154 57301)

The Druid’s Head

Kingston Marketplace

Kingston upon Thames

KT1 1JT

£5.00 entry

6.30pm Chat and Socialise

7.00pm Start time

9.00pm Finish